All of us at some point in our lives,have been worried about the aging process and how it will affect our beauty.In our own small ways,we have tried to even delay the process by applying anti ageing creams,doing facials,getting expensive treatments done and of course,keeping an eye on what we are eating.Well,there are a whole lot of other things that you can do,which will not only delay the process of ageing,but also make you look gorgeous!
Amongst some of the worst mistakes that all of us make,time and again or sometimes is to miss this very important routine of cleansing,toning and moisturizing our skin.These days there are a host of products available for this purpose,off the shelves catering to each skin type,each having their own benefits.Choose one which suits your skin type.
A good face wash is one which does not leave your skin feeling dry and parched.After washing your face with the face wash,your skin should feel supple and smooth.If your skin is too dry, opt for creamy face washes as these usually have a high content of moisturizers in them.
If you have an oily to combination skin,opt for transparent to translucent face wash as these have oil clearing properties without moisturizing too much.Oily skin will required to be washed at regular intervals,sometimes splashing your face with cool water helps.Normal to dry skin will perhaps require cleansing twice-once in the morning and once at night before sleeping.
Toning is very essential for oily skin as it helps in keeping the pores unclogged and allows the skin to breathe. It also ensures that your skin remains oil free for a longer period of time. It also restores the ph balance of the skin and prepares the skin for the next step of moisturizing.
Moisturizing all types of skin (including oily) is essential.Pollution in the environment, hard sun rays and stress all cause the skin to dry up and lose its natural oils.Moisturizing right after cleansing and toning ensures that adequate levels of moisture is trapped between skin layers and helps the skin looking supple and smooth.For oily skin,choose gel based products as these moisturize the skin without making it too oily.For dry to combination skin,choose heavier creams.
In case you have applied makeup,cleanse your skin with cleansing creams which help remove even traces of makeup.Baby oil and almond oil are great products to use if you have a dry skin.In case you do not have make up,wash your face as per tips stated above.
Your face reflects what you eat.If you eat hetitlehy and balanced meals at regular intervals,ensure that you have your daily dose of fibre and water and don't consume too much oil and fried stuff,you should be good. Ensure that the food that you consume is a good balance of carbohydrates,proteins,fat,vitamins and minerals for that hetitlehy glow.
Last but not the least,happiness within is the best way to ensure a happy and glowing face.So the age old rule of staying happy,being content and avoiding negative energies and thoughts is still one of the best ways to remain young and beautiful.
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