Top 3 Benefits of Wearing MBT footwear

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MBT mens chapa

Inspired by the Masai Tribe, MBT footwear(Masai Barefoot Technology) is a range of footwear which reestablishes our natural conditions of standing and walking. Establishing these natural conditions with MBT Athlete Shoes offer high potential for health, beauty, sports, fitness, and therapeutic applications.

How can the MBT footwear work?

The unique rocker bottom sole of MBT sneakers changes a hard, flat surface into a soft, uneven one. This creates a natural instability underfoot to which the body automatically reacts with increased muscle activity. This increased muscle activity leads to activation of neglected muscles, improved posture and gait and relief of back and joints.


The Benefits of Wearing MBT Shoes

MBT Shoes encourage your body to use neglected muscles.

Even when working out regularly, there are some muscle groups that are neglected. That's part of the reason that so much importance is placed on core strengthening and training. Walking in MBT mens chapa forces the body to use those neglected muscle groups the way they were intended, strengthening core muscles that improve posture. One of the side effects of the posture improvement and core strengthening is that you are giving your lungs and other organs the room to work properly.

Walking in MBT footwear forces proper posture and reduces joint pain and injury.

Because MBT womens chapa encourage shorter gaits and force your body to maintain its own stability and alignment, every step puts less strain on your joints and ligaments. That reduces the chance of injury and reduces pain from improper walking and posture.

MBT shoes help tone and shape your body.

The unique design of the MBT chapa gtx sole makes your body work harder with every step you take. The natural rolling movement of walking on an uneven surface expends more energy. According to research conducted by independent labs, your lower leg muscles are 18% more active when walking in MBT shoes than in normal athletic shoes. Your thigh muscles work 19% harder, and your buttocks work 9% harder. Even the muscles of your abdomen and upper back work harder. The end result is more toned and shapelier muscles.

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